S.3 Physical Education, Term 2
Basic Steps of Aerobics
What you will learn
S.3 · Physical Education · Term 2
Basic Steps of Aerobics
Competency
The learner performs basic Aerobics skills and appreciates its the importance as a form of exercise that keeps the body active and healthy.
| No. | The learner should | Type |
|---|---|---|
| 1 | Understand the concept of aerobics and appreciate the value of aerobics for healthy living and the importance of developing such skills UnderstandingKnowledge | UnderstandingKnowledge |
| 2 | Perform aerobics exercises in an aerobics class Skills | Skills |
| 3 | Identify the benefits of performing aerobics with awareness of safe practices UnderstandingValues & attitudes | UnderstandingValues & attitudes |
What do the labels mean?
Each learning outcome is tagged with what it builds: Knowledge (facts you can recall), Understanding (explaining why), Skills (things you can do), Values & attitudes, and Generic skills such as communication and critical thinking.
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